Philip Howard NORC

Kurlene Smith

Program Director of Philip Howard NORC


Site Address:

1655 Flatbush Avenue, Brooklyn, NY 11210

Revised____October 2020 Calendar Philip Howard NORC PDF.pdf
Revised..- September 2020 Calendar Philip Howard NORC .pdf
Tai Chi Flyer 1- 2pm Tues & Thurs....pdf
BM Center -Wednesdays.pdf
PHNORC CDSMP Flyer _ Sponsored by Healthfirst......pdf
Concerts In Motion Flyer (Fri's both Concert) .pdf
Sit & Swing 6-7 pm _ Tues.pdf
COVID-19-Scams-and-Safety-Tips-English (1) PHNORC Website.pdf
Covid19_flyer_2020 webpage.pdf
Tips-for-OlderAdults-English webpage.pdf
how to take off a face covering.pdf
face covering- Webpage.pdf
Life Sustaining Equipment Flyer III B Final English.pdf
Life Sustaining Equipment Flyer III B Final Haitian Creole.pdf
Gratitude Conversation Group Tuesdays.docx
NYC Well Mental Health Information .pdf
Stress M. Session .pdf
J. Wolff_ Yoga Class .docx
HRA Updates - COVID-19 Response.pdf

TW Painting with Friends provides monthly art classes at Philip Howard NORC. A BIG thank you to our Sponsor, Senior Whole Health for making this possible.

Chair Yoga with Kirill. Thursdays @ 11:00 A.M - 12:00 P.M

Chair Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance.

Zumba Gold Class with Miriam Mondays 11AM - Noon

PDF Volunteer Flyer 2019 PDF (1).pdf

Silver Sneakers

YMCA Flatbush Silver Sneakers Fitness Class w/ Johnny. Wednesdays 2pm to 3pm

Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class be modified depending on fitness levels.