Philip Howard NORC

Kurlene Smith

Program Director of Philip Howard NORC

718-258-6000

Site Address:

1655 Flatbush Avenue, Brooklyn, NY 11210

Center Activity Calendar

Nov- 2019 Calendar PHNORC most updated.pptx
December 2019 Draft Calendar Updated....pptx

Chair Yoga with Kirill. Thursdays @ 11:00 A.M - 12:00 P.M

Chair Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance.

Zumba Gold Class with Miriam Mondays 11AM - Noon

PDF Volunteer Flyer 2019 PDF (1).pdf

Silver Sneakers

YMCA Flatbush Silver Sneakers Fitness Class w/ Johnny. Wednesdays 2pm to 3pm

Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class be modified depending on fitness levels.